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Wednesday, February 11, 2015

Meals - Day 2

Yesterday went well,

I am still addicted to food though, my whole thought process or most of it surrounds food, when's my next meal?, will it be enough?, once i've had my next meal when is the next meal?

I am even dreaming about food, last night i dreamt i was eating a massive slice of strawberry cream cake followed by anger for breaking my diet finishing off with relief when i woke up and realised it was all a dream, i am definitely having food withdrawals, cold turkey (mmm turkey), that is all it is, no big problem, i can take on my brain and win then it will pass and anyway it is not like i am eating a monotonous diet of canned tuna, boiled eggs and cheese wrapped in ham, for example yesterdays meals were as follows:

Breakfast: Blackberry & strawberry smoothie with wheat germ.
Mid morning snack: Lean biltong.
Lunch: Ricotta, rocket and chick pea salad.
Afternoon snack: Apple.
Dinner: Traditional spaghetti and meatballs topped with tomato ragu and Parmesan cheese.
Dessert (still can't believe it): Mini milk tart.
Drinks: 1.5 litres of water, 2 coffees and 3 green teas.

1540 calories...

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