© Andrew Wallace, The Baggy Cantona, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited.

Wednesday, June 10, 2015

Week 18 - Time to hit the scales

Hello again,

I've not stopped just been very very busy, busy losing weight woo hoo, here are the details

Weight 4/5: 147.9kg
Weight 10/6: 141.9
Weight lost in 4 weeks: 6kg
Weight lost total: 25.1kg

BMI 4/5: 45.6
BMI 10/6: 43.7
BMI week 18 improved by: 1.9
BMI total improved by: 7.85

BF% 4/5: 47.72%
BF% 10/6: 45.44%
BF% week 18 improved by: 2.28%
BF% total improved by: 8.53

Weeks to go 44 out of 62

Here is my chart from when i started in February... slow, consistent and heading in the right direction... still so much to do though...


This time next year Rodders!!!
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